[Recommended practice of home-made dried fried yellow croaker]_Recommended diet
Dry fried yellow croaker is a nutrient-rich and unique fish parasite that can be made in our home.
Yellow croaker’s body contains a large amount of protein and trace elements necessary for the human body. Even so, the yellow croaker’s vitamin content is also very high.
In traditional Chinese medicine theory, yellow croaker has cracks in the spleen and stomach of the human body, which can help people calm down.
It is of great benefit to the symptoms caused by weakness such as anemia and dizziness.
So if anyone in the family needs nutritional supplements and conditioning, a delicious dry fried yellow croaker is worth considering.
So, how should we make dried fried yellow croaker?
First, the main ingredients: yellow croaker (five sticks can be fried on a plate).
Ingredients: Onion, ginger, garlic, etc. to remove fishy seasoning, and salt and sugar MSG.
Second, the specific step 1.
Careful handling of yellow croakers must thoroughly remove the internal organs of the yellow croakers to prevent the residual internal organs from affecting the taste of the dishes.
After cleaning, you need to make a few cuts on the surface of the fish, which will help you smell when you cook it.
Ready to remove fishy onion ginger garlic 4.
Marinate the prepared onion ginger garlic with salt, sugar, monosodium glutamate and other condiments. It is best to control the marinating time within a quarter of an hour.
After refueling the hot pot, add an appropriate amount of peppercorns, stir fry until there is a clear aroma, and use a special appliance to chop.
It is recommended to reduce the heat when frying to prevent burning.
When it is ready, stir the above ingredients evenly and use flour to spread on the cured yellow croaker.
Third, technique 1.
Control the oil temperature, and keep the oil temperature at 7 minutes when boiling.
Be careful when cleaning.